Teen anxiety, Teen age—egorkorotkov (Flickr.com)
One place in particular where anxiety seems to be more prevalent than other places, especially in today’s world, is in the area of teen anxiety. Teens seem be be more prone than adults to anxiety symptoms than most other groups. This really only stands to reason because teens are trying to figure out who they are, what they should stand for, and face tremendous peer pressure from their friends and classmates in order to fit in more readily. No teen in his or her right mind today wants to NOT fit in with their peers.
Let’s see what Matt Wilkins has to say about teen anxiety in a recent article:
Teen Anxiety – The Different Kinds Of It
by Matt Wilkins
During the teenage years, anxiety is not really a surprise as this is quite common. In fact, it is the most common mental disorders in the world. This is because teenagers are usually the ones who are more exposed to difficult decisions, soaring emotions and high levels of stress. To make it a bit simpler, teenager life is like a soap opera where it is expected that there would be a lot of highs and lows, unexplained silent treatments and dramatic outbursts.
The second of which is the panic disorder wherein a teenager feels an impending doom, nauseous, sweaty and/or physically feeling chilled. This usually happens for about ten minutes and it can even happen while the teenager is asleep.
Another kind of teen anxiety disorder is the obsessive-compulsive disorder wherein he or she has the constant thoughts which compel him or her to do things. The teen feels like he or she needs to control over something by doing the same rituals and following a pattern. For example he or she will keep on checking things, counting things and/or touching things.
Furthermore, a teenager may also suffer from post-traumatic stress disorder (PTSD) which usually happens after a traumatic and/or threatened traumatic event. You will notice that a teenager is suffering from this disorder when he or she is easily startled, violent or feels emotionally empty.
A teenager may also suffer from a generalized anxiety disorder wherein he or she worries a lot and finds it difficult to relax. This can be distinguished when a teenager worries about the same thing for over a long period of time.
Lastly, a teen may suffer from specific phobias especially those that are associated with irrationally fearing something to the extent that it retards emotional growth. Example of the specific phobias includes spiders, blood, heights, tunnels, dogs, etc. Sometimes these phobias can also trigger panic attacks.
No matter what kind of phobia a teenager has, if he or she gets help immediately, this can always be remedied. A constant assurance and comfort will also be of great help to him or her and most importantly, a visit to a doctor’s office.
It has been discovered that the common disorder among teens is teen anxiety. To know more about it, check out http://www.childhoodanxietydisorderhelp.com/
Helping To Overcome Teen Anxiety
Teen anxiety is a very real thing in a good number of teens today. There are many ways to combat this, and much of that starts at home where the teen needs to feel accepted, needs to feel that their opinion matters, but just as importantly, the teen also needs to realize and accept that they do not “know it all” and be assured that they have parents, relatives, clergy, and more who value what they say and how they feel and want to try to help them overcome their teen anxiety.
